
With postpartum emotions swirling, it’s really easy to let negative thoughts overwhelm you. Practicing positive self talk is a great way to keep everything in perspective. Here’s what I’m constantly reminding myself these days. Just because it’s chaotic, overwhelming and crazy right now doesn’t mean it will always be this way. I will not catastrophize. I am fearfully and wonderfully made. My body is designed to grow and sustain life. I will look at it with awe, not criticism. I will enjoy that four hour stretch of sleep without worrying or wondering when it will be repeated. A messy house [...]





